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Eat The Truth ® |
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Eat The Truth ® |
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Do you want to provide wellness benefits to your employees? Are you or a loved one in need of expert nutritional advice? Do you want to learn healthy cooking? Are you in need of a presenter at your next conference or health fair? Want to learn to live a healthier lifestyle? EAT THE TRUTH can help!
Cheers to your health! I'm Coco Frey, founder and principal nutritionist of Eat The Truth. We educate people and organizations how to eat smarter, feel better, and improve wellbeing. We provide only truth; thus we share evidence-based facts. We have several different education plans, so please view “Services” for more information. I've been focused on healthy food choices since I was 15 years old. If you read my story, you'll understand why I care so much about teaching people all I know about making healthy choices. If you have any comments, concerns, or need any more information, you can email Coco@EatTheTruth.com Coco Frey |
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6 steps towards living well
Everything in Moderation Eat 2 fruits a day Eat 4 veggies a day Choose whole grains Exercise most days Sleep well |
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Special Appearances-Coming soon!
Healthy Cooking Classes this summer! Onsite Food Demonstration BOOKING now! Nutrition Expert Speaking Engagements! Attendance at Healthy Foods and Nutrition Conferences! 2008 Step Out! For Diabetes!
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